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Consejo

by Plazi in About Pampling

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22 by February by 2017

Estoy intentando subir de peso. A diferencia del resto del mundo yo tengo que hacer dieta para subir de peso y me quiero poner en forma. Me podeis algun consejo para subir de masa muscular con entrenamiento incluido?

3 COMMENTS

miri1810 - 22 by February by 2017, 22:13

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Pff, yo sé que tienes que comer mucha carne roja creo, y los hidratos de carbono por un tubo, pero no te puedo aconsejar sobre eso mucho :/

Caaarloo - 8 by December by 2017, 18:11

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jaja

Caaarloo - 8 by December by 2017, 18:11

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jaja

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